217. Genein Letford - Brain Matters

"Generosity is good for the brain.” ”Be intentional and ask yourself, 'When was the last time I did something for the first time?'” “We have to intentionally put ourselves in new spaces.” “The best time to plant a tree was 20 years ago. The next best time is today.” Chapters: 00:00 Introduction to Intercultural Creativity 02:53 The Journey of Genein Letford 05:55 Understanding Intercultural Creativity 09:01 The Importance of Cultural Awareness 11:57 Benefits of Expanding Awareness 15:00 The Role of the Brain in Creativity 18:03 Emotional Intelligence and Learning 20:57 The Arts as a Justice Issue 23:57 Lifelong Learning and Curiosity 26:58 Practical Steps for Creative Engagement 30:25 Unlocking Hidden Potential Through Music 32:20 The Power of Emotional Regulation and the Arts 34:38 Recharging the Brain: The Importance of Breaks 37:48 Seven Pillars of Brain Health 39:19 The Importance of Creativity in Education 42:51 Curiosity and Generosity: Keys to a Fulfilling Life 46:14 Prismatic Leadership: Seeing Hidden Talents 51:17 Legacy of Intercultural Creativity Episode Summary: In this conversation, Genein Letford, a pioneer in intercultural creativity, shares her journey from being an elementary school teacher to becoming a leading voice in creative and intercultural competencies. She discusses the importance of understanding our cultural lenses and how they affect our perception of creativity. Letford emphasizes the need for curiosity and lifelong learning, highlighting the role of the arts in brain development and emotional intelligence. She provides practical advice on how to engage with different cultures and expand one's awareness, ultimately advocating for a more inclusive and creative approach to education and leadership. In this conversation, Genein Letford discusses the importance of music, emotional regulation, and creativity in personal and educational development. She emphasizes the need for breaks to recharge the brain, the significance of integrating arts into education, and the role of curiosity and generosity in leading a fulfilling life. Letford also highlights the concept of prismatic leadership, which involves recognizing and nurturing the hidden talents of team members, and shares her vision for a legacy centered around intercultural creativity. R.O.G. Takeaway Tips: Expose yourself to different cultural lenses to influence your creativity. Travel and make connections with diverse cultures. Curiosity is a key driver of personal and professional growth. The brain benefits significantly from engagement in the arts. Emotional intelligence and brain safety is foundational for effective learning. Arts education is a justice issue that impacts brain development. Lifelong learning should include artistic experiences. It's never too late to invest in creativity and learning. Practical engagement with new experiences can rewire the brain.  Emotional regulation is crucial for success. Dementia prevention starts in early education. Generosity has positive effects on the brain. Great leaders recognize hidden talents in others. Flourishing creatively is key to a fulfilling life. Guest Bio: Genein Letford is a pioneer in the field of Intercultural Creativity™ and a national award-winning educator, best-selling author and global speaker on the creative and intercultural competencies. As a veteran TEDx speaker and top creativity trainer, she has inspired many professionals to redevelop their creative abilities in order to produce inclusive ideas for the classroom and workspace. She is certified in the Intercultural Development Inventory Assessment and delivers one of a kind interactive training on intercultural creativity for organizations. She is the founder and Chief Creative Officer of CAFFE InterCreative Strategies, LLC which trains leaders and employees to unleash their innovative thinking for themselves and in their work while building an inclusive environment. Genein believes creative thinking surrounded by an environment of inclusion are critical skills and she is often called ‘America’s Champion of Creativity’ for her work in reigniting creativity and inclusiveness in our workforce. Resources: CaffeStrategies.com GeneinLetford.com Genein Letford on Linkedin (in/genein) Genein Letford on Facebook (@GeneinSpeaks) Genein Letford on Twitter/X (@GeneinLetford) Genein Letford on Instagram (@geneinletford) Genein’s books Genein’s The Create and Grow Podcast  Creative Wealth Academy  Proud Mary by Tina Turner- go to karaoke song Everything Under the Sun by Molly Oldfield The social brain and its superpowers: Matthew Lieberman, Ph.D.  I Heard There Was a Secret Chord by Dr. Daniel Leventon, audiobook on YouTube ​​Music and Mind by Renée Fleming ​​Your Brain on Art by Dr. Ivy Ross and Dr. Susan Magnuson Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify 5 Year Gratitude Journal: Grounded in Gratitude on Etsy How diverse is your network?  N.D.I. Network Diversity Index What is your Generosity Style?  Generosity Quiz Credits: Genein Letford, Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 218, Special Guest, Steve Ramona.