217 - Internal Family Systems & Betrayal w/ Jenna Riemersma

Betrayal trauma causes inner chaos. Parts of us want to run away and find safety. Other parts of us want to stay and fix or save. These "parts" of us can wage war, making us feel burnt out and hopeless. Internal Family Systems (IFS) is a therapy model that identifies these "parts" in us and how they wage war with each other. So much is at stake when choosing to address our trauma, so we must learn to see each part of ourselves as truly welcome. Today, we're joined by IFS practitioner and therapist, Jenna Riemersma to talk about how IFS can help us heal from our betrayal trauma and truly see how to welcome each "part" with compassion.RESOURCESFULL EPISODE VIDEO (YOUTUBE)ALTOGETHER YOU (JENNA’S BOOK)JENNARIEMERSMA.COM (JENNA’S WEBSITE)THE ATLANTA CENTER FOR RELATIONAL HEALING (JENNA’S ORGANIZATION)PURE DESIRE SUMMIT (JENNA IS KEYNOTE SPEAKER)BLOOM FOR WOMEN (WEBSITE)PATH FOR MEN (WEBSITE)THE DIFFERENT PARTS OF ME (PODCAST EPISODE WITH JENNA) GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.