217 Know It - Feeling Twisty

What this episode covers

Know it. Become one with the new state. Fall so madly in love with this new you that you look forward to spending time in the state. I don’t mean repeating the same imaginal scene over and over. If you spend a few moments and really step into the new state in your imagination and feel the reality of it, the desire to redo the scene is no longer there. I’m talking about accepting that it’s done and enjoying living, moving, and breathing in this new state. Here is Dr. Reddy's email: [email protected] And here is my friend Ricky's YouTube channel: Pay It Forward

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Frequently Asked Questions

How long is this episode of Feeling Twisty?

This episode is 15 minutes long.

When was this Feeling Twisty episode published?

This episode was published on November 9, 2021.

What is this episode about?

Know it. Become one with the new state. Fall so madly in love with this new you that you look forward to spending time in the state. I don’t mean repeating the same imaginal scene over and over. If you spend a few moments and really step into the...

Can I download this Feeling Twisty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.