218. Fear, Love, and the Psychology of Success with Jose Altuve

Send us Fan MailJournal Prompts:“Where in my life am I giving power to things I can’t control?”“What would shift if I let that go and focused only on what’s mine to lead?”🔗🔗Links for today’s episode:Kathie’s Links: https://www.kathieowen.com/links Blog Post for today: https://www.kathieowen.com/sports-psych-lesson-jose Reality Transurfing with Kathie: https://www.kathieowen.com/reality-transurfing Fitness with Kathie: https://www.kathieowen.com/fitness Corporate Wellness with Kathie: https://www.kathieowen.com/corporate-wellness In today’s episode, we discuss:Overcoming Fear with Love: Lessons from Jose Altuve's Mindset MasterclassIn today's episode of Kathie's Coaching podcast, host Kathie Owen shares insights from her recent speech about the idea that fear and love cannot coexist. Using the example of baseball star Jose Altuve, who continues to thrive despite being booed for his involvement in a cheating scandal, Kathie delves into sports psychology principles that can benefit everyone. She explains how controlling the controllables—attitude, effort, focus, routines, self-talk, and body language—can help us overcome fear and lead with love. Kathie also shares her personal experiences with anxiety and offers journal prompts for self-reflection.Timestamps:00:00 Introduction: Fear and Love in Sports00:38 The Concept of Fear and Love01:07 Jose Altuve: A Case Study in Overcoming Adversity03:22 Controlling the Controllables: Key Principles07:20 Applying the Principles to Your Life08:15 Personal Reflections and Journal Prompts11:04 Conclusion and Call to ActionThank you for being here!! Be sure to subscribe to the channel so you never miss a video from me. If you know someone who could benefit be sure to share this with them!The Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.