#218 Get Your Hopes Up: How Your Feelings Are Lying To You

from Get Your Hopes Up with Christy Wright · host Christy Wright

Description: Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Helpful resources: 7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com Christy Wright Store at www.christywright.com/store Recurring links Music via: https://pixabay.com/music/pop-summer-party-157615/

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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#218 Get Your Hopes Up: How Your Feelings Are Lying To You

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This episode is 15 minutes long.

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This episode was published on November 27, 2023.

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