218. Healing Unhealthy Sexual Patterns with Kendra King

Hello, hello! Welcome back for another episode of the Owning Your Sexual Self podcast! Kendra King is a therapist specializing in sex and porn struggles, affair recovery, and sex therapy. With a background in mental health and substance use, she helps clients reclaim their power through accountability and support. In this episode, we break down compulsive sexual behavior and the path to healing.In this episode:How porn and sex can become a way to copeThe power of being open and honest with your partner about strugglesHow unhealthy sexual behaviors often start early in lifeThe importance of therapy and group support for healingWhy boundaries are crucial in creating healthier sexual dynamicsHow working on yourself can truly change your relationship for the betterThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!Connect with Kendra!Website: TheHealingHeartTherapyCenter.comEmail: [email protected] the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]