218. How to Not Obsess About Food on Vacation (Or Surrounding it)

from Seems Like Diet Culture · host Mallory Page, RD

Do you find yourself stressed out trying to "prep" for vacation, worrying about what you eat when you are on it, or trying to "make up" for what you ate afterwards? If yes, this episode is for you. We discuss how to navigate eating surrounding vacation and not have it be something that detracts from your experience.   Let's connect: Mallory's Instagram & Tiktok   Free Community Food Noise Quiz Work With Me Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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This episode was published on June 25, 2026.

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