218: How to Receive and Respond to Feedback

How do you handle receiving feedback from others, especially if it feels negative? In this episode, I’m sharing five steps to take when you receive feedback, and how to work through and respond to it.   We’ll cover: What it means to consider the source How to listen well to the person sharing the feedback When you should act on feedback, and how to know if action is needed Specific feedback we have received about our program, and how we are responding to make it even better   I’ll also share my personal experience with receiving feedback, and how it changed things for me both personally and professionally. Receiving feedback is one of the best ways we can grow and improve, so I hope this episode helps you know how to both receive and respond to feedback in a healthy way.   CLICK HERE to learn more about becoming a REALIFE Process Certified Facilitator™! Ready to grow your impact and increase your income? Check out how to be certified as a REALIFE Process Facilitator™! Through coaching and training, you’ll discover the power of the REALIFE Process® for yourself AND learn how to use it with your clients.   Watch Our Film, Rested Success CLICK HERE to watch the 15-minute documentary film, and hear the story behind the REALIFE Process®.   Take the Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to learn about our Signature Needs & Values Assessment, which includes a one-to-one review call with REALIFE Process® Coach Erica Vinson!   My new book, Do What Matters, is now available! My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Join the Community! (Plus Weekly Facebook Lives) Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Join us every Wednesday at 11am CT for a Facebook Live to take a deeper dive with the REALIFE Process®!   Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy   About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa is the author of Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process®.