#218 - How To Stay Out Of The All-Or-Nothing Trap

Do you find yourself unable to let go of small mistakes you made at work, believing you can't do anything right? If you're running late in the morning trying to get yourself and the kids out the door, do you question whether you've got the whole working mom thing down? Have you ever woken up to find a sink with dirty dishes and asked what's wrong with you that you can't do the simplest tasks to take care of your home? You're not alone if you've had similar versions of these scenarios. But you're also probably dealing with all-or-nothing thinking, which if left unaddressed, can lead to slipping into the all-or-nothing trap. This week on The CPA MOMS podcast we discuss what causes all-or-nothing thinking and how to stay out of the trap. You can read the full show notes HERE If you would like help with this topic, you can schedule a FREE 20-minute coaching session HERE