#218 - Let’s Talk About the Body, Part Two

Last week was Let’s Talk About the Body, Part One, and I highly encourage you to listen to it if you haven’t already. I’m laying out ten principles to think about when it comes to your body and other people’s bodies; five were last week. Five are this week.As a reminder, last week’s principles were one, the body is amazing; two, there is no normal body; three, there isn’t a hierarchy of bodies; four, bodies don’t have to be healthy in order to count; and five, there are privileged bodies. Ready for the next five? Let’s jump in.Helpful Companion Links Here’s a list of resources that informed my own research and knowledge of body neutrality. My episode on Your Body Is Not Flawed Kate Kennedy from @bethereinfive Get the Latest Lazy Letter in your inbox every month The Body by Bill Bryson Do Less by Kate Northrup Period Power by Maisie Hill The Body is Not an Apology by Sonya Renee Taylor Sarah of @thebirdspapaya is one of the most powerful voices I’ve encountered around thinking about our bodies Try Softer by Aundi Kobler The Wisdom of Your Body by Hillary McBride Download a transcript of this episode. This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.