218. Life Update –The Body Keeps the Score and 30-Day Clarity Challenge

After another summer PCS, I’m back to the podcast. This was my third OCONUS PCS (overseas move) in four years. I’m catching you up on what happened this summer, what I learned during this PCS, and what’s ahead for us in the coming days. Better Together, Christine   MENTIONED IN THIS EPISODE Milspouse Transformation Guide Join The Free Community Ep 206: The PCS Rollercoaster Has Begun (And Yes, I’ve Already Cried)  2024 Milspouse Transformation Series Ep 207: My Favorite Tool for Self-Discovery & Life Transformation Ep 208: How To Actually Rest Ep 209: Let’s Talk About Military Spouse Wellness Ep 210: How to Fuel Your Body On A Budget Ep 211: How Spirituality Affects Military Spouse Mental Health Ep 212: What’s So Important About Home Ep 213: How to Make Your Military Marriage Stronger Ep 214: Parenting Tips for Military Families Ep 215: Building Authentic Friendships as a Military Spouse Ep 216: How to Master Your Finances as a Military Family Ep 217: How to Flip the Script & Live With Purpose as a Milspouse   RESOURCES Work With Me Free Clarity Workshop Clarity Course What Matters Most Worksheet Leave a Show Review. Pretty Please!