218 - Listener Questions (with Dr. Andy Galpin)

On this episode, Dr. Andy Galpin joins us to answer listener questions. We talk about masters training, rest days, rep schemes, connective tissues, and all aspects of the deadlift and clean pull.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.