EPISODE · Jun 2, 2022 · 52 MIN
218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back
from Fast Talk · host Fast Talk Labs
Our hosts have a “potluck discussion” about athletes' different needs for carbohydrates, how 2-minute intervals compare to Tabata’s, and why current athletes can come back much quicker from time off. Learn more about your ad choices. Visit megaphone.fm/adchoices
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218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back
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