EPISODE · Jul 22, 2024 · 41 MIN

218. Tendinopathy for Runners

from Marathon Running Podcast by Marathon Journal

In this episode of the Marathon Running Podcast, Dr. Andrew Moran talks to us about all things tendinopathy. We delve into what tendinopathy is and discuss whether tendonitis and tendinosis are the same or different. Dr. Moran explains why runners should care about tendonitis and outlines the common types of tendinopathy. We also explore whether it's possible to train with tendinopathy, how to recover, and effective prevention strategies. Tune in to gain valuable insights into managing and preventing tendinopathy, ensuring your running journey remains smooth and injury-free.Support ourpodcast and check out our RunSwag Tshirts· Our website: ⁠www.marathonrunningpodcast.com⁠· Our Instagram: ⁠@runningpodcast⁠· Our Amazon Storefront: ⁠AmazonStorefront⁠· Join our Facebook group: ⁠SpeedStridersFacebook Group⁠· We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast Links:RUNUR athletics runur.run code:runur_mrp20 Free UCAN sample pack: UCAN.co/mrp

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