218: The Importance of Health & Wellness with Wintana Kiros

In this episode, we are rewinding to the Women's Wellness IG Live Series from March 2022 that I did with 5 AMAZING women talking about The Importance of Women's Wellness. We break our wellness down into 5 categories… Emotional, Health, Physical Health, Marriage, and Financial. Listen in as we talk about Health & Wellness with Wintana Kiros. Wintana Kiros is a clinical dietitian and a former model. After more than a decade of clinical work at hospitals, rehabilitation centers, and long-term care facilities she realized the missing piece. Patients need more than healthy eating tips, they need a lifestyle overhaul. Eating habits, stress management, physical activity, hydration, and self-care all played a major part in why patients found themselves sitting in front of her. She aimed to address all these concerns with Reset Lifestyle.   Support the Slaying Self Doubt® Podcast with a small donation to help me to create new content and reach more people by Buying Me A Coffee Join the Slaying Self Doubt® Society Facebook Group If you are interested in purchasing ad space for your business on the Slaying Self Doubt® Podcast email me at [email protected] Do you have a topic you would like for me to discuss on the show? Complete this form here Disclaimer: I may be an affiliate for products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. I only recommend products that I use and am genuinely interested in.