EPISODE · Dec 6, 2022 · 52 MIN
218 The Power of Breathwork, Choosing Different, & The F*ck It Mindset with Jordan Nolan
from Creating Ripples · host Alexandra Zauner
Jordan Nolan is a life coach and breathwork facilitator who is a walking permission slip showing you it is possible to create the life you want for yourself--you have to be willing to show up and do the work. Discussed on todays episode: -Growth -Change -Asking yourself what do you really want? -Letting go of the why -RV Life -Navigating a divorce -Creating the life you want -Breathwork -Resilience -Mindset -Generational trauma -Survival Patterns -Community -We die in our comfort zones -Never settle -Reclaim your power -Empowerment -Mindfulness -Love yourself -The power of breathwork Resources: Jordan Nolan IG Jordan Nolan Website Creating Ripples IG
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218 The Power of Breathwork, Choosing Different, & The F*ck It Mindset with Jordan Nolan
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