#218 - Walking Humbly with God in Weight-Loss

Ready for support as you learn to stop overeating, renew your mind, and walk in peace with food? 💗 Inside my coaching app, I help Christian women learn how to plan their meals, allow urges, and renew their minds so they can stop overeating and feel free around food. CHECK OUT THE CHRISTIAN WEIGHT-LOSS APP HERE Have you ever felt like peace is waiting on the other side of weight loss? If you could just lose the weight…finally get in control…finally reach your goal… Then you’d feel confident, peaceful, and happy. But what if peace was never found in a smaller body? In this episode, I’m sharing what God has been showing me through the book of Ecclesiastes and how it applies so powerfully to weight loss. Ecclesiastes describes life apart from God as “chasing after the wind”—and I couldn’t help but see how many of us do this with weight loss. We chase thinness believing it will finally give us what we’re looking for. Or we swing the other direction into indulgence—using food for comfort, relief, and escape. But neither obsession nor indulgence leads to peace. True peace and joy are found in walking humbly with God. In this episode, we talk about:• Why weight loss can quietly become a chase• The two extremes many women swing between: obsession and indulgence• Why peace isn’t found in achievement or pleasure• 4 practical ways to walk humbly with God in your weight-loss journey If you’ve been feeling exhausted by the constant striving, this episode will encourage you to slow down, reconnect with God, and find peace in the present moment. You do not need to wait until you’re thinner to walk in peace. That is available to you right now. — If this episode resonated with you and you’re ready to stop chasing peace through weight loss, I’d love to help you learn how to walk with God in a practical way with food and your health. 💗 Inside my app, I teach you how to stop overeating, allow urges, renew your mind, and create lasting freedom around food. You’ll get coaching, community, workouts, meal-planning support, and my full Stop Overeating program. JOIN US HERE Connect with me:💗 Coaching App + Community💗 Christian Weight Loss Podcast💗 Instagram: @leandramcmullen