EPISODE · Aug 4, 2025 · 34 MIN
218: What you focus on expands - get tracking!
from Thrive in Life & Business · host Tara Punter
What you focus on expands, so what are you focusing on? In this episode, I take you behind the scenes to a record breaking July, a month that will go down in history as being one where everything changed…In this episode, I share How what gets measured gets managed and improvedHow to make tracking super simple and how that helps your consistency How I was able to be super consistent and earn 5x more in July than I did in June, and hit a record for monthly steps and workouts on my bike Here are some links of things mentioned in this episode - The data & numbers of July 2025.Behind the scenes and real content Video shootWild swimmingMy real raw announcement of life changesAttending an eventCheck out my morning routine notepads here. Check out episode 214 of my podcast to know how to create a vision board and manifest using one.
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What you focus on expands, so what are you focusing on? In this episode, I take you behind the scenes to a record breaking July, a month that will go down in history as being one where everything changed… In this episode, I share How what gets measured gets managed and improvedHow to make tracking super simple and how that helps your consistency How I was able to be super consistent and earn 5x more in July than I did in June, and hit a record for monthly steps and workouts on my b...
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218: What you focus on expands - get tracking!
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