#2181 Being You in the Middle of Them - Harps & Tiff

from The You Project · host Craig Harper

I actually loved this conversation with Tiff. It started out with about ten minutes of silliness (albeit scientifically insightful), but then we had a fascinating chat about emotional regulation, self-awareness, understanding the feelings that drive our choices and behaviours, and we finished off with a deep but valuable discussion about navigating grief.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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