#2189 A Conversation About Happiness - Harps & Tiff episode artwork

EPISODE · Jun 29, 2026 · 1H 6M

#2189 A Conversation About Happiness - Harps & Tiff

from The You Project · host Craig Harper

What is happiness anyway? Is my version of happiness the same as yours? Can we consciously create it, or is it an unintentional byproduct of doing certain things and being a certain way? Can it be a permanent state, or is it transient? Is it a single thing or is it a combination of things? Is happiness a good goal? Is it about what’s happening around me, in my external world, or is it about what’s happening within me, in my internal world? Is it about the intersection of both worlds? Will two people in the same state necessarily use the same label? I loved this conversation, it’s a topic that fascinates me, as it’s something that virtually everybody strives for. But is happiness about getting more and doing more, or is it about letting go and striving less? Or something else? Enjoy.See omnystudio.com/listener for privacy information.

NOW PLAYING

#2189 A Conversation About Happiness - Harps & Tiff

0:00 1:06:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The You Project?

This episode is 1 hour and 6 minutes long.

When was this The You Project episode published?

This episode was published on June 29, 2026.

What is this episode about?

What is happiness anyway? Is my version of happiness the same as yours? Can we consciously create it, or is it an unintentional byproduct of doing certain things and being a certain way? Can it be a permanent state, or is it transient? Is it a...

Can I download this The You Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!