219. Dr. Caroline Leaf: Healing Trauma & Stress with Neuroscience

from Commune with Jeff Krasno · host Commune

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist and the author of Cleaning Up Your Mental Mess and Switch On Your Brain. Today, she and Jeff discuss the difference between the mind and the brain, the power of neuroplasticity, and her research-based method to reduce anxiety, stress, and toxic thinking. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.

Episode metadata supplied by the publisher feed · Published Sep 2, 2021

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219. Dr. Caroline Leaf: Healing Trauma & Stress with Neuroscience

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