219 - Expert Series - Shanna Monahan

I continue the expert series with my friend and fellow endurance athlete Shanna Monahan. Shanna is a sex therapist in Frisco, Texas and this interview was actually done in person. This is one of the most candid episodes I’ve done but also one of the most intriguing as we discuss the interworking of relationships coupled with endurance athletes. Many of the things we talk about deal with conflicts in relationships, sex in endurance athletes’ lives, and how to truly get straight forward communication. Shanna mentions how to not only perceive communication from each other but how to interpret things as well. You will laugh during this episode and you’ll also learn more about me, Shanna, endurance athletes, and some science behind relationships. Thanks Shanna for coming on the show!-Follow Shanna,Facebook: Shanna Monahan M.A. LPC-S Instagram: @friscosextherapistInstagram: @hungrytiredandsoreWebsite: https://www.friscosextherapist.net/ Twitter: @ShannaMonahan-Follow Coach Terry:Instagram: @PerfectRacePodcastWebsite: www.CoachTerryWilson.com