#219 Frozen Foods vs Fresh, Toning vs Bulking, How to Track Macros & more

from Ransomed Bodies Project · host Trent Harrison

In today's episode I answer some of the most common questions that I get asked on Instagram. From fresh vs frozen foods, how to track your macros consistently, toning vs bulking, and many more. If you found this episode valuable, it would mean the world to me if you left the podcast a 5 star review!

Episode metadata supplied by the publisher feed · Published May 3, 2024

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#219 Frozen Foods vs Fresh, Toning vs Bulking, How to Track Macros & more

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