219: Julie Wald – Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people

In this episode, Julie Wald talks about Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people. A wellness practitioner for over 25 years Julie Wald, is the Founder, CEO and Chief Wellness Officer at Golden, as well as a psychotherapist and wellness coach. Julie is also the bestselling author of “Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people”. She has been named one of the top 100 Women in Healthcare by Women We Admire, holds a master’s degree in Social Work from New York University and began her career in 1995 working in mental health and healthcare settings. Julie is also a Certified Yoga Instructor, Meditation Teacher and Reiki Master. Golden was conceived in the wake of the attacks of September 11, 2001 when Julie noticed a profound shift in how individuals and organizations searched for meaningful practices to support well being. Julie created Golden to deliver personalized wellness programming for organizations and individuals Today, Golden serves a vast and influential clientele of high-performing companies, business leaders and celebrities – supporting mental and physical health, happiness and performance.   For More Information ★ To learn more about Julie Wald check out her site: heyitsgolden.com.★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook to join our Facebook Lives on Mondays at 3:00pm CST: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 1:41 – Introduction to Julie Wald. ★ 10:00 – They’ve nailed the doing thing – if they can figure out how to infuse more reflection, more presence and more connection … ★ 13:22 – Julie tells us how she got into what she does.★ 16:13 – Julie explains her 4 pillars of wellness – Movement, Stillness, Connection and Nourishment.★ 26:56 – It is very important to make it as simple, as easy and as short with a very consistent cue.★ 32:58 – Julie explains to us what Inner Wealth is.★ 41:06 – FREE GIFT – Email Julie directly for a 15 minute complimentary wellness consultation – to explore your personal needs or the needs of your organization. [email protected]★ 50:39 – Apply for your own Energy Scan Consultation at YourSacredPurpose.com .★ 51:02 – Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com.★ 51:13 – I encourage you to join our Rock Your Sacred Purpose Community on Facebook to join our Facebook Lives on Mondays at 3:00pm CST: https://www.facebook.com/groups/246228169428755 .   Listen to the Show   The post 219: Julie Wald – Inner Wealth – how wellness heals, nurtures and optimizes ultra successful people appeared first on Your Sacred Purpose.