#219 - Livre-se de cargas ruins

from Otávio Leal Talks · host Otávio Leal

Este episódio aborda o peso emocional e espiritual que muitas vezes carregamos sem perceber. O reflete sobre como distinguir o que é realmente nosso daquilo que absorvemos da família, da sociedade ou de influências externas. A partir de práticas corporais e espirituais, Otávio convida o ouvinte a investigar suas cargas internas e questionar o que precisa ser deixado para trás.

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

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#219 - Livre-se de cargas ruins

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