#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas

from I Suck At Jiu Jitsu Show · host Josh McKinney

In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams. Josh also provides updates on how some of the training philosophies discussed in this episode have helped him over the last 2 years. BJJ Strength in 15 Minutes

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This episode is 1 hour and 21 minutes long.

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This episode was published on September 6, 2023.

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