219 Sleep Posture & The Perfect Pillow With Dr. Michael Pound

Dr. of Chiropractic Michael Pound from healbetterfast designed a pretty badass pillow THE PERFECT FIT PILLOW USE CODE: OPTIMAL50 for $50 off your pillow The Perfect Fit Pillow checks a lot of boxes for me. My bedding is all  organic latex, wool and cotton - but my old pillow was cheap memory foam that off-gassed for months.  Email the team at  [email protected] for more information. It's adjustable - made without flame retardants or formaldehyde - low VOC Our conversation was very interesting - focusing on pain and sleep: Pain is in the mind - which is why opiates, pain pills are soooo overly prescribed and abused. Chronic pain is the most common cause of long-term disability in the US Almost 100 of our pain is mis-attributed. We think it's one thing and it's almost always something else. Sleeping and sitting postures are screwing everyone up. Accelerated arthritis, break down etcetera with a kinked neck  during sleep. US Pure Certified, Low Chem, Bamboo fiber pillow case Why you shouldn't spend a ton of money on a bed. Start with 4 lb high density memory foam topper - $200-300 - density and high quality is important What makes a good pillow? Enjoy!