219: Stop Doing What No Longer Serves You: A Coach's Guide to Quitting

Is it time to quit something? In this episode of Business Your Way, host Caryn Gillen challenges coaches and small business owners to audit their weekly habits and ask one simple, but powerful question: "Would I choose this again?" Does what you're doing now get you to where you're going?Caryn breaks down why we cling to habits, routines, and commitments long after they stop serving us, not because they're working, but because we've always done them. She shares her favorite "house-clearing" tip for deciding what to keep and what to release and walks through how to spot the difference between things that drain your energy vs. things that grow you (and your business).-----Need clarity on what to quit or accountability in actually doing it? Book a call with Caryn here.[⁠https://clients.caryngillen.com/public/appointment-scheduler/6560fa439474035a892b07c7/schedule⁠]You can also connect with her on Instagram or LinkedIn: @caryngillen-----** If you enjoyed this episode, make sure to hit that subscribe button, share it with a friend, like and/or leave a comment. We appreciate each one! **-----Tags: business coaching podcast, energy management, quitting habits, growth mindset, productivity for solopreneurs