219: Understanding Your Adrenals with Carly Stagg, FNP

It’s amazing how two little glands can feel like they’ve taken over the whole body or, in many cases, feel like they’ve taken it DOWN.It’s true that the adrenal glands are involved in the way you:- Handle stress- Regulate energy- Burn sugar and fatA lot of people don’t feel like they’re doing ANY of those things very well. In this week’s episode, Carly is here to explain how we can fortify adrenal function. Listen in to get the full scoop and context of adrenals and how they relate to your brain, nervous system and other hormones.Learn more about The School of Christian Health and Nutrition here: https://go.thechristiannutritionist.com/christiannutritionschoolAccess the show notes for this episode here: https://www.thechristiannutritionist.com/podcast/219Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-clubWe start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com