#219: What's Your Frequency Karen? You are Putting Off Vibes, are They Good Ones? With Karen Urbanek

In this episode of Vitality Radio Podcast Jared interviews Holistic Health Educators CEO, Karen Urbanek. Together they talk a lot about frequencies and vibrations that everyone puts off and how to make those vibrations better and more beneficial to you and everyone around you. They also discuss foods you can eat and avoid to enhance your energy. This is a fascinating topic and one that has incredible science behind it.  Karen is so full of light and knowledge and positive vibrations. You will love listening to her! All of the links that were mentioned during the show are listed below. Please don’t hesitate to reach out to us on social media or call Vitality Nutrition (801-292-6662) with any questions.  Announcements from the show:  Both Karen and Jared will be at Be Healthy Utah! Please join us there! Click the link below for all the info you need on Be Healthy Utah.Be Healthy Utah Website: https://www.behealthyutah.com/ Links and other information from the show:Vitality Nutrition’s Homepage: https://vitalitynutrition.com/Learn more about Karen here: https://www.holistichealtheducators.com/karens-landing-page Holistic Health Educators homepage: https://www.holistichealtheducators.com/ Notes from Karen: HBMG 1 day trial https://www.holistichealtheducators.com/offers/znMxsTUv/checkout CELL Talk https://www.holistichealtheducators.com/offers/9VBew8e8 ENJOY my free E-Book on Dysautonomia: The Little Known Dis-ease of the Autonomic Nervous System Order the final edition of the ONE must-have book on health: LIVE With Energy: Stop Dis-ease Before it Stops YOU! Enjoy my YUMMY Recipe Book: Living in Rawality (a cookbook for the living and dead food that it!) Here are my two blogs on NERVES:https://www.holistichealtheducators.com/blog/your-nervous-systemhttps://www.holistichealtheducators.com/blog/bodcast-episode-17-neurotransmitters-how-to-re-establish-your-neurotransmitter-balanceHere is the link to the Golden Milk Video I mentioned:https://www.holistichealtheducators.com/blog/funny-can-t-miss-golden-milk-video-backed-by-mic-drop-research Follow Holistic Health Educators on Facebook! Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!