2192 | Brendon Burchard: “If You Reset and Refresh, You Can Go Longer, Faster.”

In this empowering episode, Brendon Burchard reveals the key to sustained high performance: alignment. Learn why taking breaks, releasing tension, and reconnecting with your core values aren’t luxuries — they're necessities. Brendon shares powerful metaphors and mindset shifts to help you avoid burnout, elevate your energy, and generate the aliveness, connection, and meaning that fuel lasting success. Tune in and recalibrate your life.Source: The Hidden Cost of Never Taking a BreakHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.