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#22: 4 Primary Domains of Self-Care

EPISODE · Sep 21, 2019 · 20 MIN

#22: 4 Primary Domains of Self-Care

from Unveiling Heirs: Christian Parenting · host Diana Bigham

In this episode, Diana shares 4 domains of health to pay attention to as you develop a healthy self-care plan. Learn more about the Cultivate the Heart course at www.dianabigham.com/cth To schedule an Inner Healing Prayer Session, go to www.dianabigham.com/ihpm   Quick Episode Summary: Let's talk about self-care When Diana became a mother Understanding your capacity Honoring your self The four areas of self-care Self-care with no guilt What is your soul? What does your thought life look like Learning coping skills

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#22: 4 Primary Domains of Self-Care

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