Unveiling Heirs: Christian Parenting

Awareness is powerful but it's not the end goal. In this episode, Diana explores what comes after noticing when love starts to feel heavier than it was meant to be. Not because you stopped caring, but because responsibility quietly shifted. Grounded in James 1 and Proverbs 3, this conversation reframes peace as something restored through order: listening first, responding second, acting last. Rather than rushing to fix or overcorrect, this episode invites a slower, more faithful response rooted in attentiveness to God and to what is actually being asked of you. This is not about doing less or pulling back. It's about carrying what is truly yours and letting God direct the rest. In this episode, you'll learn: Why noticing is only the first step toward peace How restoring order brings alignment back to love What Scripture teaches about listening before acting A simple weekly practice for responding with intention Reflection questions: What is mine to carry here? What isn't? What response would keep love intact and peace present? Love doesn't need to be withdrawn. It needs to be ordered. And when love is ordered, peace has room to return. Links: www.unveilingheirs.com www.dianabigham.com

Most people, especially women, don't wake up one day loving less. They wake up carrying more. In this episode, Diana explores a subtle but powerful shift that happens in many relationships: when love slowly moves from being chosen to being assumed. Not because anyone demanded it but because responsibility quietly accumulated. Using Matthew 11 and Galatians 6, this conversation reframes heavy love as a relational signal, not a moral failure. Love was never meant to feel crushing. When it does, something has drifted, and it's worth paying attention. You'll also be introduced to the concept of attunement, awareness with intention, and why it's essential for loving well without losing peace. This episode is not about pulling back, doing less, or judging yourself. It's about learning to notice early, before exhaustion turns into resentment or withdrawal. In this episode, you'll learn: Why love often becomes heavy without anyone doing anything "wrong" How responsibility quietly shifts from chosen to assumed What Scripture means when it says to carry your own load How attunement protects peace in relationships Practical questions to help you discern what is actually yours to carry Reflection questions: Is this actually mine to carry? Am I choosing this or assuming it? Is this a clear yes from the Lord, or an obligation? Love doesn't need to be withdrawn. It needs to be aligned. And when love is aligned, peace returns. LINKS: www.unveilingheirs.com www.dianabigham.com

Sometimes love doesn't fall apart, it just starts to feel heavier. In this episode, Diana explores why many faithful women continue showing up, caring deeply, and doing what needs to be done, yet quietly lose their sense of peace. Not because something is wrong, but because something has become strained. Drawing from Colossians 3 and Matthew 11, this conversation reframes peace as a spiritual signal, not a reward for obedience, but information worth paying attention to. When peace fades, it's not an accusation. It's an invitation to notice. This episode is not about fixing or pulling back. It's about slowing down long enough to listen. You'll learn: Why peace matters in Christian relationships and spiritual life How love can feel heavy even when nothing is "wrong" What Scripture means when it says peace should "rule" A simple reflection to help you notice without judgment Reflection question: Where has love in my life started to feel heavier than it used to? You don't need to solve it yet. Just notice. That awareness is often the first faithful step. LINKS: www.unveilingheirs.com www.dianabigham.com

If you are a wife carrying the spiritual weight of your home because your husband is not leading spiritually, this episode is for you. Many wives in this position feel caught between two harmful extremes: Striving: overfunctioning spiritually, trying to hold everything together, longing to be seen or validated Shrinking: silencing themselves or pulling back in the hope that their husband will step up Neither posture brings peace. Neither is rooted in trust. In this episode, Diana speaks directly to wives who pray alone and feel the quiet exhaustion of carrying spiritual responsibility without partnership. You'll hear a compassionate but clarifying reframe that releases you from false responsibility, without asking you to disappear or perform. In this episode, we cover: Why striving and shrinking are both fear-based responses How overfunctioning spiritually can quietly erode peace and trust Why silencing yourself does not produce spiritual leadership in a marriage The difference between faithfulness and spiritual over-responsibility How to remain present, truthful, and anchored without controlling outcomes This conversation is not about fixing your husband or managing your marriage. It's about tending to your heart and returning to peace. Resource: Many wives are already paying a price in emotional exhaustion, spiritual pressure, and the weight of carrying too much for too long. If you sense the Lord inviting you into rest, clarity, and emotional steadiness, Diana created "Renew the Heart" to support that process. This guided renewal experience is designed to help you: Release spiritual overfunctioning Restore peace and clarity Return to trust without striving or shrinking You can learn more here: https://www.dianabigham.com/maritalrenewal No pressure. No striving. Just an invitation to let God tend to your heart.

"Cheap" help actually costs you... Many Christian parents consume endless encouragement, advice, and free resources yet still feel stuck in the same reactive patterns. In this episode, Diana Bigham explains why the problem isn't lack of care or effort, but reliance on low-demand help that asks nothing and builds little capacity. You'll learn why real change always carries a cost (not just financial), how commitment builds capacity over time, and what actually helps parents move from inspiration to steady leadership. Key Takeaway Cheap, low-cost, low commitment help may feel safe, but it often costs growth. Capacity is built through commitment, consistency, and staying engaged when it would be easier to disengage. Reflective Question What kind of help have I been choosing, and what has it been costing me? Ready to move beyond low-demand help and build real capacity in your parenting? Join the free 3-day experience Pioneer Parent (January 14–16, 2026): https://www.dianabigham.com/pioneerparent Learn more about The Journey to Unveiling Heirs at:unveilingheirs.com

Why Peace in Your Home Requires Capacity, Not Perfection Many Christian parents believe peace will come when they finally get it right — fewer mistakes, better routines, calmer reactions. In this episode, Diana Bigham explains why peace doesn't come from perfection, but from capacity: the ability to stay present, regulated, and grounded when things are hard. You'll learn how capacity — not control — creates safety in your home, why leadership matters more than flawless parenting, and how small internal shifts can radically change the atmosphere your children experience. Episode Timestamps 00:00 – Introduction: Why peace feels elusive for many parents 01:40 – The myth that peace comes from getting it right 03:20 – What capacity actually means in everyday parenting 05:15 – Perfection vs presence: why perfection increases pressure 07:10 – A real-life meltdown example: control vs leadership 09:05 – Why leadership creates safety (not compliance) 11:00 – How children learn peace through our capacity 12:45 – Why capacity is built over time, not in one moment 14:15 – Reflection question + Pioneer Parent invitation Key Takeaway Peace in your home doesn't come from eliminating conflict, it comes from having the capacity to stay present and lead well when conflict shows up. Reflective Question Where do I lose capacity the fastest in my parenting, and what might that be inviting me to grow? Want to build real capacity instead of chasing perfection? Join the free 3-day experience Pioneer Parent (January 14–16, 2026): https://www.dianabigham.com/pioneerparent

Most Christian parents look for relief when things get hard — fewer tantrums, calmer mornings, less reactivity. In this episode, Diana Bigham explains why relief is temporary and why capacity is what actually creates lasting change in your parenting and your home. You'll learn what capacity really means in everyday language, why information alone doesn't change how you respond under pressure, and how building internal capacity leads to steadier leadership and deeper peace. Key Takeaway Relief helps you survive a moment. Capacity changes how you show up in every moment. Reflective Question What shows up in me before I have time to think when my child is dysregulated? Ready to move beyond short-term relief and build real capacity in your parenting? Join the free 3-day experience The Pioneer Parent Challenge (January 14–16, 2026): https://www.dianabigham.com/pioneerparent

Why "Trying Harder" Is Failing Christian Parents Most Christian parents try harder, pray more, and research all the tips...yet still feel exhausted, reactive, or stuck. In this episode, Diana Bigham explains why effort alone doesn't create lasting peace in your home and what does. You'll discover the difference between information and capacity, why seeking relief doesn't equal transformation, and what it really looks like to lead with steadiness instead of stress. Listen to this episode if you want: Parenting insights that actually change your responses Practical understanding of what builds capacity over guilt A healthier way to lead your family without burnout Reflective question: Who am I becoming as a parent in the everyday moments of stress and pressure? Key Takeaway Trying harder isn't the problem... it's that effort alone can't build the capacity needed to lead with peace, clarity, and steadiness. Ready to Go Deeper? Join the free 3-day experience The Pioneer Parent Challenge January 14th–16th where you'll learn how to build real capacity in your parenting: https://www.dianabigham.com/pioneerparent

Do want your child to be more confident in themselves? Does their self esteem plummet when they've made a mistake? One way to help your children develop confidence is to correct them with kindness. Want more support to boost your child's confidence? Learning what God says about you is even better than positive affirmations. Sign up for the School of Prophetic Families and discover 12 ways we can receive and respond to the voice of God. propheticfamilies.com Quick Episode Summary: The #1 most vulnerable time for children What parents can do to build confidence through a heart to heart conversation How to help children embrace mistakes as a natural part of life

Do want your child to be more confident in themselves? Do they feel like they don't fit in or belong? One way to help your children develop confidence is to connect them with others. Want a community for yourself? Share your stories and struggles with us in our free community in Facebook. Go to facebook.com/groups/dianabigham Quick Episode Summary: How connection with others matters What the Bible says about the parts of the body of Christ How to help your kids understand how they matter even if others are similar to them

Do want your child to be more confident in themselves? Are they comparing themselves to others and feeling unworthy? One way to help your children develop a sense of their purpose and identity is by reminding them often about what God says and thinks about them. Let your children know their personal significance and help them discover the purposes God has for them. Want more support to boost your child's confidence? Learning what God says about you is even better than positive affirmations. Sign up for the School of Prophetic Families today. propheticfamilies.com Quick Episode Summary: When kids compare themselves and why they lack confidence How to practice listening to what God says about your children What to do when you can only focus on the negative characteristics

Do want your child to be more confident in themselves? Are they afraid of being wrong or feel like they're not good enough? One way to help your children develop a sense of their purpose and identity is by giving them direction and guidance through love. Want more support to boost your child's confidence? Learning what God says about you is even better than positive affirmations. Sign up for January's School of Prophetic Families class and discover what God says about you specifically. propheticfamilies.com Quick Episode Summary: Why kids need confidence The effect on kids if parents drill kids with lessons Example on how to give kids guidance to boost their confidence

Thank you for supporting the Unveiling Heirs Podcast. We will be taking a break from weekly episodes, but please check back. In the meantime, Diana shares books she enjoys as resources for her and her family that listeners might enjoy. Connect with Diana at: www.facebook.com/groups/dianabigham   Follow us on Social Media to stay up-to-date with current services and products.   Have questions or feedback? Email us at [email protected]   Mentioned Recourses: Shawn Bolz: Breakthrough Myles Monroe: Rediscovering the Kingdom Shawn Bolz: Translating God Robbie Dawkins: Do what Jesus did, Do greater things, Identity thief   Resources for kids. Kathryn Kuhlman: God's generals for kids Amazon T.V: Torch lighters Dan McCollam: My superpowers Pat Barrett & Chris Tomlin: Good, Good, Father

As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined.   Join Diana as we finish this 3-part series on spiritual disciplines by discussing fellowship and service.   Be a part of our Facebook Community for encouragement and practical tips.   Quick Episode Summary: What out Christian life should look like Reconnecting with the Lord and with each other Bringing heaven to earth Do everything wholeheartedly How Jesus served What is the Kingdom? Closing prayer

As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined.   Join Diana as we continue to take a look at common spiritual disciplines for every believer. In this episode, Diana talks on engaging the word of God and worship.   Quick Episode Summary: The importance of fasting Engaging God's word How to have a greater impact The result of reading the word The power of worship Setting our mind and affection on the Lord The different types of worship

Learn how to handle COVID-19 with your family in this bonus episode with Diana Bigham.   If you are stuck at home we have tons of FREE content waiting for you to binge on our Facebook group. www.facebook.com/groups/dianabigham

As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined. Learn more about prayer and fasting in this episode.   Quick Episode Summary: How to strengthen your faith Seeking his wisdom Deep dive into fasting Putting your spirit soul and body in alignment with God The different types of fast What to do if you experience Should children fast? The health benefits of fasting

Do you have a child that gets anxious at doctor visits? Do they hate getting shots, even with the doctor uses a numbing spray? Listen to these tips on how to mentally prepare your child for their checkup. For more practical tips, join our free Facebook community. www.facebook.com/groups/dianabigham   Quick Episode Summary: Get medical toys Making the doctor fun How to prep your kid for shots Handling your child's fear Getting your kids "unstuck" Empowering your children to talk the doctor

Many Christians find themselves in a trap of only feeling worthy when they are doing the right things and feel worthlessness when they make mistakes. But what about our children? In this episode, Diana shares 3 tips to help end the cycle of performance-driven worth in children.   www.facebook.com/groups/dianabigham   Quick Episode Summary: Do you struggle with preference? Focus on character Leaving room for failures Make your mercy's new Developing your children's self-talk How to get more parenting tips

Ever wonder why change can be hard? Do you get discouraged when you fall back into old habits? In this episode, Diana explains the different stages of change that we tend to go through when developing new habits.   For more practical tips and an encouraging community, join our free Facebook community at www.facebook.com/groups/dianabigham   Quick Episode Summary: Breaking habits Preparing for change Mistakes are normal Revising your plan Closing prayer

Having an estranged relationship with a family member is difficult. Recently, a mom reached out about her daughter and our hearts go out to the family. If you're in a similar situation, may you find encouragement in this episode. For a private consultation with Diana, go to www.dianabigham.com/consultation   Quick Episode Summary: How to have a healthy conversation How to avoid making loved ones feel rejected Defining the level of healthy contact Avoid being passive-aggressive The importance of humility Closing prayer

Every have thought patterns that lead to anxiety or depression? In this episode, Diana discusses what a stronghold is and one way to break free from them.   LINKS: www.unveilingheirs.com   Quick Episode Summary: Buyers regret When the enemy tries to sell you doubt Learning to agree with God's thoughts How to implement journaling It's okay to have "Why But" moments Declaring truth

Need some guidelines on navigating social media with your teens? Join Diana with guest Angie Price as they talk about guidelines to helping raise youth in high tech social world.   Quick Episode Summary: How Angie handled social media Restricting smartphone uses How kids communicate Breaking addiction What to do with video chat Checking in on your kids Best resources for parents 

Revelation 12:11 says we triumph over the enemy by the blood of the Lamb and the word of our testimony, but how many of us actually share our testimony? In this episode, Diana shares the importance of sharing what God has done in our lives with the people around us. To become equipped in sharing and growing your faith, join the 7-Day Challenge and Diana's weekly Facebook community. Diana Bigham's Facebook Community 7-Day Challenge to Unveiling Heirs   Quick Episode Summary: Diana's powerful prayer experience Sharing your testimony Staying persistent What the word says about testimonies Discipleship The impact of kindness Join the community

Sometimes, it is a struggle to wrap your head around why someone would do what they do. In Romans 12, there are 7 types of gifts listed that explains various designs in us all and how we can come together to build up the body of Christ. As you listen to each type, consider those you know and how they display a characteristic of the Father with how they are primarily motivated.   Quick Episode Summary:  The 7 gifts Paul refers to How to know what your motivators are Characteristics of the motivation design types How to parent the different motivational types Growing in acceptance

Have you ever felt really dumb and began an internal dialogue about how you are so small among others? Or, maybe you think other people know nothing because they don't think the way you do. In this episode, Diana shares Gardner's Theory of Multiple Intelligences and how intelligence comes in multiple forms. Join us in next's episode as we take a look at how we are motivated by design.   Connect with us! www.unveilingheirs.com   Quick Episode Summary: When Diana felt dumb Gardner's theory of multiple intelligence The different types of intelligence How to know what your baby needs The importance of community What's coming up!

If you have a hard time being still to hear God or have too many distractions in life, there's no better position for Him to talk with you than during your sleep. He gets your full attention, and with one-third of our lives spent asleep, He doesn't waste any time. In this episode, Diana shares how God speaks to us through some of our dreams and how He recently revealed how the Accuser uses us to gain access to those we love. If you like this podcast on raising a healthy family, you'll enjoy the live 7-day training coming up February 1-7th. Learn more at www.unveilingheirs.com/join   Quick Episode Summary: How the Lord speaks to us at night The stages of sleep James 1:5 What we can learn from Samuel Diana's dream from the Lord Diana's dream interpretation Why prefers loves over sacrifice The importance of forgiveness Closing prayer

As many people are getting ready for the new year, some make resolutions and goals for their personal and professional life. You can simplify this process and prepare for 2020 by asking God this one thing. Check back with next week's episode as Diana talks about how God uses dreams to speak with us. Quick Episode Summary: Seeking first the Kingdom Asking for a word for the year Simplifying your goals How to get a word for 2020 Aligning your soul with the Father The importance of listening Co-laboring with God

Although we live in a connected generation, our nation suffers from loneliness. In this episode, Diana shares two concepts to address loneliness through evaluating our relationships: the home of our heart and the measure of truth and love in relationships. You can read the two articles she referenced here: Article by HRSA Article by US News   Quick Episode Summary: What Diana's family does for Christmas Why you may be struggling this Holiday season Depression statistics Setting the correct boundaries for people Walking in truth and love The value of relationships Coming up next    

Ever worry that your children have entitlement or are not considerate of others this time of year? Teach children how to have a giving heart that doesn't expect anything in return with this fun activity that Diana does with her daughters. If you did this activity with your children, share it with us on our Facebook page and let us know how it went!   Quick Episode Summary: Case of the gimmes Taking care of your heart Fun activities to do at Christmas Let your kids be Santa The joy of giving Intentional love

Ever feel inadequate to lead or help others? Do you feel hypocritical when you help other people with their relationships but your own personal life is suffering? You won't want to miss this episode. Diana explains the imposter syndrome and how you can rid yourself of the paralyzing self-doubt. Quick Episode Summary: What is the imposter syndrome? Who is susceptible to the imposter syndrome Take a look at your mindset Having a good community Accepting mistakes Diana's advice 1 Corinthians 12:12-37 Serving and leading LINKS: Join Our Facebook Group

Ever struggle with the emotions of Black Friday? Many people have a fear of missing out on the latest deals or have buyer's remorse after overspending. In this episode, Diana shares a few tips on why we struggle with this and how to move forward to avoid the emotional aftermath of Black Friday. CLICK HERE TO READ THE FULL BLOG Quick Episode Summary: Emotional effects of Black Friday Retail therapy Creating a culture of contentment The importance of heart checks Coming out of regret Planning purchases throughout the year Giving yourself limitations

Are your holidays stressful every year? Wondering why and how to address it? In this episode, Diana shares the different reasons people stress over the holidays and some things to consider to address it. If you're needing help with your holiday blues, contact Redefine for counseling and coaching services at redefinetoday.com   Quick Episode Summary: Let's talk about the holiday's Why you feel stressed during the holiday's Most of don't like to be controlled It's okay to stick up for yourself What to do with a bad house guest Writing down your problems Take time for yourself Help out your host Divide the workload Check your heart

Discover the number one secret (not secret) that play therapists use all around the world to help children manage their emotions.....play. You can use everyday games to help your child. Learn more on how you can develop your child's patience, good sportsmanship and coping skills in this episode. For more practical tips, read our blog or join our free facebook community. www.dianabigham.com/blog www.facebook.com/groups/dianabigham Quick Episode Summary: Developing coping skills Are you mean to yourself? What to focus on while playing games How to manage your child's frustration Responding to your kid while the gameplay Avoid competition Setting your children up for adulthood How to learn more

In Part 2 of How to Win Inner Battles, Diana and her sister, Cindy Hatcher, discuss the 3 parts of your soul and how taking care of them brings restoration. Join the Community here Watch the conversation on Facebook  Quick Episode Summary: What to expect today Welcome, Cindy! Body, Soul, and Spirit The three parts of your heart Having division in your heart Talking it out Inviting Jesus into every part of your heart The importance of therapy Why you need community

In this episode, Diana reveals the key to winning inner battles. It starts with recognizing and taking control over the conclusions we make. Quick Episode Summary: Do you feel act like an island? Fighting the inner battle When Diana felt like she didn't fit in Revisiting inner vows Determining better health  

In this episode, Diana reveals what children are learning from the use of traditional time out. To learn how you can raise emotionally resilient children through the toddler and preschool phases, register for the Raising Sweet Peace course at raisingsweetpeace.com Get more great tips in Diana's Facebook Community at www.facebook.com/groups/dianabigham   Quick Episode Summary: Traditional time out What timeout teaches your children When your emotions are too big Having time in Protecting your child's heart Timeout alternatives

In this episode, Diana's husband, Bryan, joins the conversation on the importance of prioritizing self-care as a foundation for a healthy family life. For more great tips, join Diana's Free Facebook Community at www.facebook.com/groups/dianabigham Quick Episode Summary: Welcome, Bryan! Apologizing to your spouse Stewarding your words Receiving correction The importance of self-care Regaining composure Emotion intelligence

Follow us on Facebook! Inspired by Apple, a 10-year old's question, we're going to talk about what it is like to be the apple of God's eyes. Quick Episode Summary: Shout out to Apple! Diana's word for Apple Checking your heart A sign that God is working in you Making fewer mistakes God watching over you 1 Peter 3:13 Psalms 17:8 God delights over you Diana's challenge for you What's coming up

Is it possible to be sensitive, but not easily offended? In this episode, Diana challenges our expectations of others and how we relate so that we can live from a healed and whole heart. If you find that you are chronically disappointed in people, it may mean that you are constantly looking to others to satisfy your emotional needs and are still learning how to nurture your heart. Consider signing up for the Cultivate the Heart course where you will learn how to speak directly with the Lord about your pain, heal your heart, renew your mind, and receive revelation on how to manage your life and set boundaries.   Quick Episode Summary: Sensitive vs Offended When you need to check your heart Unmet expectations Getting a new perspective Letting Holy Spirit speak through you

In this episode, Diana shares some of the parenting goals she has for her family and the specific ways she achieves them through conversations and intentional parenting. If you're needing a supportive community to help you with your parenting goals, join Diana's free Facebook community at www.facebook.com/groups/dianabigham   Quick Episode Summary: Setting goals Creating a clear plan Diana's personal parenting goals One of the best gifts you can give a child Figuring our how God made your child  

In this episode, Diana shares 4 domains of health to pay attention to as you develop a healthy self-care plan. Learn more about the Cultivate the Heart course at www.dianabigham.com/cth To schedule an Inner Healing Prayer Session, go to www.dianabigham.com/ihpm   Quick Episode Summary: Let's talk about self-care When Diana became a mother Understanding your capacity Honoring your self The four areas of self-care Self-care with no guilt What is your soul? What does your thought life look like Learning coping skills

Learn how to instill identity and purpose if your young child has nightmares or fears of being alone in their own room. When a child is safe and has fears of being in their own room or has nightmares, first, be sure to assess where the fear may be coming from so that you can problem-solve. If you established your child is indeed safe, help them to be comforted and feel safe. Help them to know they are safe by experiencing safety and comfort and not just talking about it. Then, talk with them about their identity and purpose. Help empower them. Listen in on ways Diana turns these conversations into empowering opportunities that help children know their purpose in life...to be a Territory Taker. For more great family conversations, join the FREE Facebook Community.    Quick Episode Summary: Everything has a purpose Making earth like heaven The fall of the enemy Overcoming fear Installing boldness Christian parenting help

In this episode, Diana shares 3 tips on how you can repair the mistakes you make in relationships. If you would like to consult with Diana about your relationships, go to dianabigham.com Quick Episode Summary: Shaming your kids Reconnecting with your kids Owning it Validating your children's feelings Choosing your relationship Emotional traffic signals Humility and humbleness Being a safe person to connect with Just listen

Do you have an excessively clingy child? In this episode, Diana defines separation anxiety, how to know when it is abnormal and gives several tips on how to address it. If you think your child suffers from separation anxiety, speak with your pediatrician to share your concerns. A behavioral therapist can help you and your child work through it. If you want a consultation with Diana, go to www.dianabigham.com/consultation Quick Episode Summary: What separation anxiety really means Clinically significant Gradually exposer Walking through scenarios Creating routines Teaching your children to breathe How to teach your kids confidence Taking to your doctor  

In this episode, Diana shares that you can heal from resentment when you R.E.S.E.T. For additional help in healing from past wounds, schedule an inner healing prayer session or purchase the Cultivate the Heart 3-video course on her website, dianabigham.com. Quick Episode Summary: Healing from resentment Moral justice The healed heart Accepting other flaws Playing out arguments in your mind Do you need a reset?

In this episode, Diana gives five ingredients to effective commands which get your child to listen. If you have young children under the age of 5 that you're trying to get to listen to you, sign up for Raising Sweet Peace, an e-course for parental foundations for the toddler and preschool phases. raisingsweetpeace.com Quick Episode Summary: Being direct with your kids Don't be vague When your children test limits Remaining neutral Deciding what punishment to give What repeating yourself communicates What to do when you feel stuck When to explain yourself to your kids Positive reinforcement

Does your child have poor sleep habits? Now sure why they are so cranky in the mornings on school days? In this episode, Diana shares 3 common myths about children's sleep. If you have young children under the age of 5, sign up for Raising Sweet Peace, an e-course for parental foundations for the toddler and preschool phases. raisingsweetpeace.com Quick Episode Summary: Do you have a sleepy kid? Sleep myths all parents need to know Soothing your children Second wind Sleep debt Having a sleep schedule A sign your child is sleep-deprived Waking up at the same time  

Get Diana's book, "God, Help Me: Christ-Centered Solutions for the Frustrated Parent." on Amazon. Ever get upset by the way people react to situations? By understanding the concept of emotional limbo, you'll be better equipped to manage your own emotions and have a healthier perspective. In this episode, Diana explains what it means to reach emotional limits. To learn more about how the emotional limbo concept and how it affects parenting, grab a copy of Diana's book, "God, Help Me: Christ-Centered Solutions for the Frustrated Parent." Available on Amazon in both paperback and kindle. Quick Episode Summary: Understanding emotion limits The results of being overwhelmed Managing your stress Looking through the lens of love Helping your children manage their stress Self-talk Watching your tone Being offended is a choice        

In this episode, Diana discusses the struggles as a parent when a child is going through a faith crisis. She will teach you the three things you need to do in these seasons. 1. Focus on your heart. 2. Intentionally monitor the three gates to your child's heart. 3. Ask clarity from God on your role in what God is doing and obey it. Need some individualized help? Book a private consultation. www.dianabigham.com Quick Episode Summary: The fear of your children losing their faith Three things parents need to do when falling into this fear Heart motives matter The way Jesus loved The three gates to your child's heart Using the right words Co-parenting with God