#22: 5 Reasons Why Anxiously Attached People Struggle with Break-ups

If you're someone with an anxious attachment style, there's a good chance you've really struggled to cope with relationship break-ups at some point in your life. And while break-ups are hard across the board, anxiously attached people tend to have an especially hard time wading through this emotional experience. In this episode, I'm sharing 5 reasons why break-ups are so challenging for anxiously attached people. We cover things like the abandonment wound, the saviour complex, fear of uncertainty, and loss of identity in relationships. Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website