EPISODE · Sep 17, 2025 · 39 MIN
22. Am I Keeping Myself Miserable? Healing Resentment & Reclaiming My Power Through Radical Self-Responsibility
What if your suffering isn’t just circumstantial but also chosen? This week we’re getting radically honest and choosing a new story.I’m sharing the deeply personal moment when my partner asked me a question that cracked something open in me: "Do you even like me—or do I just bring out the worst in you?"The truth? I wasn’t mad at him. I was disconnected from myself. Underneath the stress of launching a business, financial pressure, fertility uncertainty, and house hunting, I realized:💥 I was keeping myself miserable.💥 I was stuck in a story of stress and survival—and I had made it my identity.But here’s the thing about chronic stress and emotional burnout: if we don’t question the story we’re telling ourselves, we’ll unconsciously keep recreating it. This episode is about emotional responsibility, nervous system awareness, and the hard (but liberating) truth that your inner narrative shapes your outer experience.Get immediate free access to The Return JourneyFive 10-minute audio activations rooted in devotion to self, designed to release the overwhelm of anxiety and self-doubt, while activating embodied feminine leadership.This podcast explores the deep connection between female leadership and the power of Divine Feminine Energy, helping the high-achiever and entrepreneur move beyond anxiety, exhaustion, overthinking and imposter syndrome, by exploring emotional intelligence, connection, and the art of receiving, while unpacking patterns like codependency, control, and resentment, and offering tools to regulate the nervous system, reconnect with intuition, and move toward clarity, confidence and trust all while celebrating intimacy, ambition, creativity, pleasure, abundance, and the grounding wisdom of somatics to find joy and transformation through alignment.
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What this episode covers
Radical Responsibility, Real Life Stress and Choosing a New Story What if your suffering isn’t just circumstantial—but also chosen? This week on Too Much Not Enough, we’re getting radically honest. In this solo episode, I’m sharing the deeply personal moment when my partner asked me a question that cracked something open in me: "Do you even like me—or do I just bring out the worst in you?" The truth? I wasn’t mad at him. I was disconnected from myself. Underneath the stress of launching a business, financial pressure, fertility uncertainty, and house hunting, I realized: 💥 I was keeping myself miserable. 💥 I was stuck in a story of stress and survival—and I had made it my identity. But here’s the thing about chronic stress and emotional burnout: if we don’t question the story we’re telling ourselves, we’ll unconsciously keep recreating it. This episode is about emotional responsibility, nervous system awareness, and the hard (but liberating) truth that your inner narrative shapes your outer experience. If you're stuck in a cycle of overwhelm, burnout, anxiety, or emotional exhaustion, this is your invitation to pause, zoom out, and ask: 👉 What story am I living in—and is it one I want to keep telling? Send us a DM on Instagram with the story you’re ready to let go of https://instagram.com/toomuchnotenoughpodcast (@toomuchnotenoughpodcast)
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22. Am I Keeping Myself Miserable? Healing Resentment & Reclaiming My Power Through Radical Self-Responsibility
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