22: Building a compounded habit

from Get Fit To Row….. Join The Crew · host Get Fit To Row

They can all come at once, but you need to link each. Habits compounded mean you can easily give up. Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/22-building-a-compounded-habit

Episode metadata supplied by the publisher feed · Published Jan 2, 2021

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22: Building a compounded habit

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