EPISODE · Oct 9, 2019 · 40 MIN
#22: Building Self Compassion with Sarah Suzuki
from Black Girls Heal · host Shena Lashey
In this episode, Sarah Suzuki of Chicago Compass Counseling breaks down what it means to build self compassion. She gives us practical tips on working through our shame cycles and how to practice self love.Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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What this episode covers
In this episode, Sarah Suzuki of Chicago Compass Counseling breaks down what it means to build self compassion. She gives us practical tips on working through our shame cycles and how to practice self love. Take Our Free Masterclass: How to Break the Cycle and Stop Attracting (and Obsessing About) Situationships to Get the Relationships You Want THIS YEAR: The 6 Step Method to HEAL and FIX Your Internal Magnet FREE DOWNLOAD The 5 Step Roadmap to Heal Love Addiction GET STARTED CHANGING YOUR RELATIONSHIPS Join the Learn to THRIVE group coaching program and course by going to LearntoThriveCourse.com CONNECT WITH US ELSEWHERE Instagram: @BlackGirlsHeal_ Facebook: Black Girls Heal Website: Blackgirlsheal.org JOIN THE CONVERSATION Black Girls Heal Facebook Group Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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#22: Building Self Compassion with Sarah Suzuki
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