#22. Common Misconceptions About the Relationship Between Sleep and Mental Health

Barry Krakow, MD, is a board certified internist, sleep medicine specialist, and professor of Psychiatry and Behavioral Health at Mercer University School of Medicine in Savannah, Georgia, having earlier established a sleep clinic in Albuquerque, New Mexico. In his 30+ years in the field, he has pioneered innovative techniques for the treatment of chronic nightmares, chronic and complex insomnia, upper airway resistance syndrome, obstructive and central sleep apnea and restless legs syndrome and periodic limb movement disorder. He is the author four books on sleep disorders, including the just published Life-Saving Sleep: New Horizons in Mental Health Treatment.(Recorded 3/16/23.)