22. Communiceren met ongezonde leef-, drink- en eetgewoon...

What this episode covers

Ik hoop je met deze podcast aan te zetten of te inspireren om eens zonder oordeel, maar wel kritisch naar je (ongezonde) leefgewoonten te kijken. Belangrijk is dat je dit zonder oordeel doet, zodat je kunt constateren op welke vlakken je werk te doen hebt op jezelf, zonder jezelf als persoon af te wijzen. Vraag je bijvoorbeeld eens af; rook, drink, eet, snoep ik te veel, hoe zit het met mijn drugsgebruik, zit ik te veel op mijn telefoon ect? Maar ook: wat haal ik uit deze gewoontes, wat probeer ik te verbergen of te bedekken, waar loop ik voor weg?Op deze manier kijken naar jezelf en je gewoontes, geeft enorm veel inzicht in jouw groeikansen. De gewoontes vertellen jou daar waar jij aan kunt werken en dus kunt groeien naar een krachtig, liefdevol en in balans zijnd wezen.Veel plezier.

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Frequently Asked Questions

How long is this episode of Podcast Rob Derksen, Laat je shit los?

This episode is 28 minutes long.

When was this Podcast Rob Derksen, Laat je shit los episode published?

This episode was published on December 21, 2024.

What is this episode about?

Ik hoop je met deze podcast aan te zetten of te inspireren om eens zonder oordeel, maar wel kritisch naar je (ongezonde) leefgewoonten te kijken. Belangrijk is dat je dit zonder oordeel doet, zodat je kunt constateren op welke vlakken je werk te...

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