#22 De Psychologie van volhouden

from Podcast vitaliteit in de kinderopvang · host Jessica van der Steen

Gedragsverandering draait niet alleen om wilskracht en discipline. Sterker nog, juist doordat er emotie bij komt kijken, wordt volhouden juist lastiger. Hoe zorg je ervoor dat gedragsverandering volhoudt en de doelen die je voor jezelf stelt naleeft? En hoe ontdek je wat voor jóu werkt?

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This episode was published on June 1, 2025.

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