22. Discovering Your Core Values: A Mindful Approach
from It's Now Again by Jeremy West
A practical and mindful approach to discovering your top values. Learn how to use mindfulness to connect with what truly matters to you and how to live in alignment with your values for a more meaningful and fulfilling life. Jeremy shares a reflective exercise and the story of the lost traveler to illustrate the importance of values as your compass. For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net
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How long is this episode of It's Now Again by Jeremy West?
This episode is 11 minutes long.
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This episode was published on September 2, 2024.
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