22: Don't Be A Wet Wipe

This week’s Man to Man episode starts with Dan trying to find a “safe home” for his Space Marine helmet… and somehow ends up covering heartbreak, hospital trips, male friendships and resilience.Yes. It’s that kind of episode.We talk about what it actually means to “stop being a wet wipe” — and no, it’s not about suppressing emotions or pretending everything’s fine.It’s about:– Knowing when you’re having a pity party– Processing what you’re feeling without living there– The difference between a shoulder and solutions– Why men struggle to ask for help– How humour gets you through dark moments– What to do after life punches you in the liver– And the question that matters most: what now?Dan shares the story of ending up in hospital after ignoring stress for too long.Matt talks about heartbreak, breakups and learning to recover faster.Dan H breaks down how resilience is built through reps, not motivation.This one is honest, messy, funny and uncomfortable in equal measure.If you’ve been feeling flat, sorry for yourself, stuck, overwhelmed… or you’ve got a mate who clearly is… this is for you.Have your moment. Then get up.Listen now.