22. Empowering Women to Restore Metabolism and Health with Shannon Salge

In this episode of Inner Beauty Code, host Rachele Fialco chats with Shannon Salge, a functional nutritionist and personal trainer, shares her expertise in helping women restore their metabolisms and address hormone and gut issues. Shannon emphasizes a holistic approach to women's health, incorporating nutrition, fitness, spiritual, mental, and emotional aspects. She discusses common issues women face, such as low energy, and highlights the importance of addressing the nervous system. Tune in to learn more about Shannon's 12 years of experience in transforming women's health. Where to Find Shannon:  Instagram: https://www.instagram.com/shannon.salge/Facebook: https://www.facebook.com/shannon.salge/  About Shannon: Shannon Salge is a functional nutrition & metabolic specialist who specializes in helping women speed up their metabolisms, balance their hormones, and improve their gut health  STAY CONNECTED WITH RACHELE👇 Follow Rachele on Instagram:  @rachelefialcobeauty  Follow the Podcast on Instagram: @InnerBeautyCode Follow Rachele on TikTok: @rachelefialcobeauty Get to know Rachele: www.rachelefialco.comLearn more about the Podcast: www.innerbeautycode.com View Rachele's Amazon Store  Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email [email protected], and get in touch! See omnystudio.com/listener for privacy information.