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22: Fat Burning Training episode artwork

EPISODE · Aug 11, 2019 · 11 MIN

22: Fat Burning Training

from The Christian Health Club Podcast · host The Christian Nutritionist

Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach the body to enter fat burning mode! Say goodbye to marketing ploys for good and discover how to use real food, fasting, and common sense to achieve your most sustainable health practices. To access the show notes for this episode visit my website here: https://www.thechristiannutritionist.com/podcast/22

What this episode covers

Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach the body to enter fat burning mode! Say goodbye to marketing ploys for good and discover how to use real food, fasting, and common sense to achieve your most sustainable health practices. To access the show notes for this episode visit my website h...

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22: Fat Burning Training

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Frequently Asked Questions

How long is this episode of The Christian Health Club Podcast?

This episode is 11 minutes long.

When was this The Christian Health Club Podcast episode published?

This episode was published on August 11, 2019.

What is this episode about?

Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach...

Can I download this The Christian Health Club Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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