#22 - Feeling Safe to Be Me

If you've felt unsafe to fully be yourself, this episode is for you. When we don't feel safe to be ourselves, whether that's in a relationship, socially, at work or in life generally, and we carry fear, we usually end up using coping strategies to move through life. Those strategies include things like: Staying small Avoiding being seen and heard People pleasing Adapting to fit in Holding back Being what we think other people want Trying to gain validation and approval Tune in as we cover prompt questions and practical advice to help you release this pattern, to start feeling safe to fully be your beautiful Self.  For private 1:1 coaching support, email to [email protected]   BOOK: Get the book - Your Soul Journey Simplified: https://www.bernadettelogue.com/soul-book/ PROGRAM: Get started in the Soul Odyssey Program, with Live Support & Community: https://www.bernadettelogue.com/soul-odyssey/ PRIVATE MENTORING/COACHING: Join me for 1:1 Spiritual Life Coaching. Visit:  https://www.bernadettelogue.com/spiritual-life-coaching-mentoring/ CONTACT: Email: [email protected] IG: https://instagram.com/bernadette_logue_ Facebook: https://www.facebook.com/BernadetteLogueCoach Youtube: https://youtube.com/channel/UCc0aZECdd7ln-A6-U4f14tg