22. Get Back To Balance to Lower Your Stress Levels episode artwork

EPISODE · Aug 27, 2024 · 25 MIN

22. Get Back To Balance to Lower Your Stress Levels

from Create Meaning in Medicine

Ditch the idea of "balance" and embrace harmony as we redefine what it means to thrive and explore practical strategies to create a life that truly works for you. Discover the BALANCE framework as your guide to setting boundaries, cultivating self-awareness, and aligning your actions with your values. If you're ready to create a life you love, tune in!     Key Takeaways To Listen For What makes the traditional work-life balance a myth  The value of finding harmony in different parts of your life A comprehensive guide on the BALANCE Framework How to set boundaries and prioritize without guilt  Why it's crucial to understand the priorities and commitments in our life's different phases      Connect With Us Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!   ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

Embed this episode

Ready to play

22. Get Back To Balance to Lower Your Stress Levels

0:00 25:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Create Meaning in Medicine?

This episode is 25 minutes long.

When was this Create Meaning in Medicine episode published?

This episode was published on August 27, 2024.

Can I download this Create Meaning in Medicine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!