22. Happy Brain Chemicals with Dr. Loretta Breuning

Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. As a Professor of Management at California State University, and as a parent, she lost faith in prevailing views of human motivation. Her search for answers led to studies of the brain chemistry we share with earlier mammals. Suddenly, everything made sense, and she began creating resources to help people manage their inner mammal. Resources talked about in this episode: Guest book - Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels Guest website - Inner Mammal Institute Guest social media - Dr. Breuning's Facebook, Instagram, LinkedIn Visit our social media for more information: Facebook LinkedIn Twitter If you want the latest news and tips to improve your health, visit the NBI website.

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