22. Heavy Metal Therapy: Outsiders Together (feat. Kate Quinn) // Lyrics of The Mind

Kate is a psychologist and metalhead who Co-founded Heavy Metal Therapy. Heavy Metal Therapy is a community psychology project about the wellbeing benefits of engagement with extreme music. In this episode Kate expands on her knowledge and experience with how heavy metal has had therapeutic affects on her following as well as herself. She dives into some of her own experiences with it, as well as some of the research that she has found that supports heavy metal being a medium that can be incredibly beneficial. IG: @heavymetaltherapylinktr.ee/heavymetaltherapy