22. How to navigate the challenging phases of the parenting journey.

from Raising Well Nourished Kids · host Georgia Harding & Jane Faulkner

This episode offers a heartfelt and practical exploration of parenting's highs and lows, providing valuable insights for parents navigating the complexities of raising well-nourished and emotionally resilient children.Georgia and Jane dive deep into the challenges of parenting, drawing from personal experiences and professional insights. Exploring boundaries and the theme of resilience and self-care for parents, they highlight the need to nurture oneself and share practical strategies to help parents maintain perspective and respond thoughtfully to challenging situations.For more expert support, check out our Raising Well Nourished Kids online programFor support creating nutritious lunchboxes simply, take a look at The Lunchbox Formula online programFollow on Instagram @wellnourishedkids

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This episode is 31 minutes long.

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This episode was published on July 15, 2024.

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