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22 - How to Stop Sunday Blues FOREVER

EPISODE · Jan 17, 2026 · 29 MIN

22 - How to Stop Sunday Blues FOREVER

from Personal Space · host Meg Pritchard

If the return to routine has you dragging your feet, this episode is for you. I’ll unpack why re-entry feels heavier than expected and how to gently flip that heaviness into momentum. You’ll leave with practical mindset shifts that actually stick and a few sneaky life hacks that make the start of the week, month or even new chapter feel less terrifying and more like an open door.4:21 - How to Make Going Back to Work Feel Better than You Expected9:36 - Why Does it Feel so Daunting to Go Back to Work?11:14 - 4 Tips to Make the Most of Being Back at Work18:25 - Ways to Trick Your Brain into Being More Excited for [email protected]

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22 - How to Stop Sunday Blues FOREVER

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